Mililani Training Group

1ST RUN MILILANI DISTRICT PARK TUES 6PM

COACHES- CARLA, BREE, NATE

For those that didn’t get the 1st email my numbers are 672-3685 and when I’m on the road 387-3349.
 
This week,
 
MON – Off or easy workout 30 – 45 min
 
TUE – meet Mililani District park 6pm  (strides)
 
WED – Off or easy workout 30 – 45 min
 
THU – Central Oahu Park ( Makai bathroom ) 6pm
 
FRI – Off or easy workout 30 – 45 min
 
SAT – Off or easy workout 30 – 45 min
 
SUN – Kailua Botanical gardens @ 630am
 
Remember beginners you don’t need to run every day.  It is quality workouts not quantity.
 
Carla
blocks_image
blocks_image
blocks_image