NEW! 2012 Biking

Work on off season strength/endurance, technique & skills including for those interested, bike races as part of the BikeFactory OuickRelease/Team Jet Cycling Team. The controlled environment of a turbo trainer allows you to isolate and concentrate on specific cycling fitness and technique and will be the focus of our training Monday evenings. For those with heart rate monitors, we will teach you how to manage your training from training too hard on hard days or too hard on easy days. This helps you periodize your workouts so that you can incorporate the concepts of overload (stress) and adaptation (recovery).

Deposit required for most clinic Type your clinic choice or fill out form and mail to us.
Clinic Dates Days Price  
Bike Clinic Jan 2nd - Feb 25th M W Sat $257***


*** Payments made in cash or by check will recieve a $7 discount.

Forms

Please print out the following forms and bring them with you to the first meeting of the clinic in which you would like to participate.
Registration Form
Liability Form

Bike Clinic

8 weeks of training from Jan 2nd - Feb 25th, 2012

Coach & Clinic Coordinator:
Peter Bourne             Coach
Carl Brooks                Coach
John Climaldi            Coach
Andrew Tanaka         Coach

    Equipment needed:
  • Bike and bike accessories including helmet and front and rear lights
  • Turbo trainer (Note: Team Jet will again be arranging for a block of trainers for participants if you do not have one or are unable to borrow. They will also be available for purchase at our cost. )
  • Basic heart rate monitor - highly recommended

Info Meeting:
Date: Monday, January 2nd, 2012
Time: TBA
Location: TBA